♦ Would you like to free yourself from the need to control too many things in an effort to lessen what seems to be a constant state of worry?
♦ Can you imagine leaving behind hopelessness and freeing yourself to live a life of enthusiasm, self-compassion and joy?
♦ Would you like gentle guidance in putting the pieces of the past together in order to better understand the present?
♦ What would your life be like if you actually healed past wounds and traumas instead of covering up the pain with temporary solutions that eventually grow less and less effective?
Do any of these questions resonate with you? With specializations in anxiety, depression, and trauma treatment, I have helped clients free themselves from the constraints of anxiety, rise up from the despair of depression, and heal the wounds of trauma.
It really is possible to go from surviving … to THRIVING.